Helena Swahn, Cranio-Sacral Therapist

About me

I came to CST as many people do – it was recommended to me by a friend.

My journey to CranioSacral Therapy

When doctors and consultants were left puzzled by my daughter’s extreme back pain, a friend recommened CranioSacral Therapy (CST). Having nothing to lose, we tried it. Witnessing my daughter’s return to full mobility over the course of eight treatments amazed me to the point that I had to know more about this subtle yet powerful form of bodywork.

I qualified as a CranioSacral Therapist in 2012. For many years, I combined it with a crareer in creative sector PR and communications, writing and editing. While my focus is now on helping people using CST, I continue to write and edit The Fulcrum, the CranioSacral Therapy Association’s professional journal.

After13 years, I remain in awe about how CST can help people on their journey to health, well-being and greater vitality. A unique modality, it bridges bio-mechanical and bio-energetic, Western and Eastern therapeutic traditions, enabling me to work holistically and intuitively to support body, mind and spirit.

Professionalism in the therapeutic relationship

Accreditation

I am a registered member of the CranioSacral Therapy Association and fully insured to practice. I am also registered with the Complementary and Natural Healthcare Council (CNHC) and fully compliant with GDPR. 

Advanced training

I am committed to continuing professional development and have completed advanced postgraduate courses in working with Trauma, Neurological Conditions, Chronic Fatigue Conditions, the Gut Microbiome, Babies and Children, and more. I also hold certificates in Mindfulness and Breathwork and suggest practices my clients can do at home to help manage their health and wellbeing.

Community outreach

I believe in supporting communities and volunteer at Kids On The Green charity in London and, as of September 2025, at Bank Farm RDA in Buckinghamshire.

Corporate packages

Having worked in London’s competitive, deadline-driven creative sector for many years, I’m acutely aware of how damaging chronic stress can be to mental and physical health and offer corporate packages to support staff, in or out of the office. Please contact me for more details.