CST can help children feel calmer, happier and more confident

A boy struggles with homework

Restoring balance with CST

CST helps restore balance in the central nervous system, the command and control centre for our physical, cognitive and emotional responses.

By facilitating the release of tensions and restrictions that impact the flow of cerebrospinal fluid in the CNS, craniosacral therapy can promote relaxation, relieve stress and anxiety, and support emotional self-regulation and sensory integration in children and teens with neurodiverse conditions, special educational needs and emotional needs.

CST can help improve:

sleep

digestion

sensory processing and integration

emotional self-regulation

social skills

concentration

academic skills

general confidence

CST Resources for Autism and ADHD

Neurodiverse children, for example those diagnosed with or expressing symptoms or characteristics of Autistic Spectrum Disorder and ADHD, face specific challenges that CST can help and support.

Read more about how CST helps promote and support physical ease, cognitive function and emotional wellbeing in these articles covering research, case studies and experiences showing the benefits of CST.

For more detail about how I work with children, please read my FAQs or contact me directly.