Extremely gentle yet profoundly effective, Craniosacral Therapy (CST) aims to restore and support the body’s inherent health and vitality.

I work with clients to help release tension and restrictions, restore balance and ease throughout body and mind, revitalise and resource them to meet life’s challenges.
 

Adults

Sometimes, we all need extra support to manage the negative impact of stress, pressure and health issues, from work-related stress, anxiety and burnout to trauma, chronic conditions and emotional turmoil. Using CST, I help restore a sense of wellbeing and resilience, and support and resource clients to manage the day to day.

Mums & Babies

As rewarding as pregnancy and the birth experience is, it can sometimes be traumatic and exhausting for mums and babies. The gentle nature of CST can help release shock, overwhelm, tension and restrictions that impact sleep, feeding, digestion and more, making it an ideal modality to resource and support both.

Neurodiverse children

Engaging with the world can be challenging for children with neuorodiverse conditions, leading to chronic anxiety and distress that can in turn exacerbate co-conditions. The gentle and respectful nature of CST makes it uniqely placed to support sensory integration and self-regulation, nurture resilience and foster a sense of safety.